EdLyn For Women

Exhausted, Bloated and Irritable? A Colon Detox May be the Remedy

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When it comes to digestion, nothing plays a quite as essential a role than the colon. From saving what’s good, to removing what’s bad, the colon keeps our bodies running smooth and waste-free. That being said, although the colon does a fantastic job, just like […]

EdLyn For Women

Let’s Start at the Beginning…

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What is Vitamin A? Vitamin A—the first letter of the alphabet—can sometimes go overlooked. It is an antioxidant. One of the many daily nutrients vital for a flourishing lifestyle. The benefits of having Vitamin A in your life include having healthy skin, having proper immune […]

EdLyn For Women

How Can You Keep Your Body Strong Through Cold Season? Don’t Forget About Zinc

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Many of you might remember to get your Vitamin C each day, especially in these colder months where you hear more coughing and people are taking sick days. What people tend to forget is the immune system—our body’s personal natural armory against disease—needs more than […]